15 Industrial Ln., Johnston, Rhode Island 02919
Get in touch now 401-949-5600

Adult Martial Arts in Johnston

Request More Information

Request More Information

By providing your number you consent to receive marketing/promotional/notification messages from RI Self-Defense Center. Opt-out anytime by replying STOP. Msg & Data rates may apply.

Request More Information

Adult Martial Arts Will Make a Positive Impact on Your Physical & Mental Health

Our Adult Martial Arts program is an amazing way for individuals all around Johnston to get in shape, learn self-defense, and improve their overall health and well-being. Our classes here at RI Self-Defense Center are a fun and engaging form of exercise that can be tailored to meet the individual needs and abilities of each participant.

If you’re looking for a fantastic way to improve both your physical and mental health, you’ve come to the right place! When joining our Adult Martial Arts program, you can improve your concentration, discipline, decision-making skills, and more.

Simply fill out the form on your screen to learn more about our Adult Martial Arts program today!

Get more information now!

Why Choose Adult Martial Arts?

Martial Arts can provide an incredible sense of community and belonging. Our dedicated and expert instructors have a goal to help you become your best self, every class that you come to. Whether you’re wanting to get your black belt, you’re wanting to try out a fun new hobby, or you’re looking for a great workout, RI Self-Defense Center can give you what you need.

Adult Martial Arts in Johnston will:
  • Improve your physical health by helping you build strength, endurance, flexibility, and coordination
  • Teach you important self-defense skills, giving you the ability and confidence needed to protect yourself in a potentially dangerous situation
  • Give you a fun and engaging activity to look forward to every week
  • Provide you with mental and emotional benefits, such as reduced stress and improved mental clarity

We encourage individuals of all ages and abilities around Johnston, North Providence, and surrounding areas to make a positive impact on their lives by starting Adult Martial Arts classes!

Join us for Johnston’s Top Choice for Adult Martial Arts!

If you’re wanting to improve your physical fitness, learn self-defense skills, or simply have fun and meet new people, our martial arts classes right here in Johnston can provide these plus numerous other benefits.

Just fill out the form below and we would love to tell you more about how our Adult Martial Arts classes can help you.

Get more information now!

Celebrating over 35 Years of Excellence of Martial Arts

Request information

Jessica L.

My daughter has been taking lessons here for almost 3 years & loves it. The instructors are all fantastic & it's a great atmosphere. So glad we found this place!

Tracy B.

My son Matthew has been training at RI Self Defense for 5 years. If you want REAL WORLD self defense for yourself or your child, this is the school for you. Dedicated, highly trained instructors at EVERY class. Very reasonable tuition, no contracts EVER. The owner, Mike, is a great guy and always has his students' best interest at heart. He loves what he does and it shows.

Lexi L.

I can't brag enough about RI Self Defense Center! I began taking self defense classes a few months ago and absolutely love it! The classes are direct and focused on learning the strategies/moves needed to defend myself in various situations. With the growing number of violent crimes, these skills are essential to ensure a feeling of empowerment, confidence and safety. The classes are at a convenient time that can easily be attended after work. The gym itself is clean, organized and full of friendly people who are happy to help you learn and grow! I plan to continue to learn and develop my skills at RI Self Defense!

Request Information Now!